For allergens
Packed in a factory that handles Peanuts, Tree Nuts, Sesame Seeds, Gluten, Wheat, Milk Powder, Soya & Mustard
Considered to be a superfood, red lentil showcases astounding amounts of essential vitamins and minerals that your body will be happy to obtain. Red lentils are arguably the most popular of the lentil variety being a favourite in dishes such as red lentil curries, stews and soups.
Nutrition Values Per 100g:- Energy 1449kJ/342kcal Fat 1.3g of which saturates 0.2g Carbohydrates 56.3g of which sugars 2.4g Fibre 4.9g Protein 23.8g Salt 0.09g
1. Sort through and discard any hardened kernels, etc.2. Wash in 3-4 changes of clean water.3. Soak in enough water to cover for at least 10 mins.4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes.5. Simmer for 30mins or until tender ensuring that the saucepan does not run dry.