For allergens
This product may contain traces of Nuts
Cow Peas have an earthy flavour with a slight sweet and creamy taste, often used in salads, as with most beans and pulses these should be soaked for at least 6 hours or over night.
Nutrition Values Per 100g:-Energy (kJ) 1600Energy (kcal) 378Fat 0.5of which Saturates 0.2Carbohydrates 63.0of which sugars 1.7Protein 20Fibre 13Salt 0.01
Soak for at least 6 hours or over night.