Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red, or white biennial plant grown as an annual vegetable crop for its dense-leaved heads.
Nutritonal info per 100g: Calories 23 Calories from Fat 0.5 Total Fat 0.1g Saturated Fat 0g Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg Sodium 8mg Potassium 196mg Total Carbohydrates 5.5g Dietary Fiber 1.9g Sugar
Chop it raw for coleslaw and other salads, or use whole leaves as a heart-healthy substitute for tortillas or sandwich bread .