Green Pumpkin helps in combating general debility and treats mental disorders by stabilizing nerve cells . Ash gourd often has a bronchodilator effect on patients, through an antihistamine activity (H1 receptor-antagonism). Green Pumpkin also acts as an Antidiarrheal agent and provides relief from constipation.
Nutritonal info per 100g: Cal 26 Carbs 7 g Dietary Fiber 0 g Sugar 2 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 1 g Sodium 1 mg Potassium 340 mg Cholesterol 0 mg Vitamin A 170 % Vitamin C 15 % Calcium